Owning Your Past to Make a Better Future
Sometimes, the past can be holding you back from having a better future. Past mistakes, hurt, and experiences can stay top of mind to the point we put them on replay.
In this episode, I talk with Dr. John Delony about steps you can put on repeat to create a path to well-being to improve your finances, marriages, and relationships.
Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. He holds two PhDs – one in Counselor Education and Supervision and another in Higher Education Administration. Before joining Ramsey Solutions, John spent two decades working as a senior leader at multiple universities, a professor and researcher, and a crisis responder. Now as a Ramsey Personality, he teaches people how to reclaim their lives from the madness of the modern world.
Dr. John shares some awesome advice on how we can change the stories we tell ourselves, and reduce the negative self-talk to help shape a better future.
Thank you!
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Owning Your Past to Make a Better Future Episode Details
- John’s five steps to being well
- How life stories impact your money and life
- Importance of making a community
- Advice when facing separation from family
- Misconceptions about trauma
- How to handle negative self-talk
- Addiction to stress
Make a Better Future Resources
More Podcast: Why a Mindful Money Plan is Important
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These notes may contain links to our affiliate products or services, which means I might get compensation when you click or buy. That said, I’m only going to put affiliate links that are in line with our podcast discussion.
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